What to Wear to Your First Reformer Pilates Class

Wear a fitted top and close-fitting bottoms to your first reformer Pilates class, and check the studio’s sock policy before you go. Club Pilates requires grip socks and recommends stretchy clothes that let the instructor see your alignment. Read the studio’s clothing guide.

Try your outfit on the floor first

Lie on your back, bring your knees toward your chest and reach both arms overhead. Check whether your waistband folds, your top shifts or the back of your bra presses into you. Take a long step to see where the shorts land. This is a quick way to catch adjustments you’d otherwise be making while trying to follow the instructor.

Choose coverage you won’t have to keep adjusting

The French Powder Blue/White Longline Sports Bra has a double-layer front and removable padding. Try it both ways before class to see which feels better when you lie down. Pair it with the Navy Yoga-Pilates Shorts if you prefer a close-fitting short. If you prefer full-length coverage, choose fitted leggings with a narrow ankle and check for hardware that might press into your back. Compare garment measurements in the Fieldtime Size Guide.

Take loose layers off at the reformer

A sweatshirt is fine on the way to class. Remove it before getting on the machine, and leave dangling jewelry in your bag. Bring the grip socks your studio specifies and tell the instructor it’s your first visit so they can show you the carriage and straps.

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